Small, motivating sessions with a maximum of 3 people for high-quality coaching.

In this high-intensity 40-minute session, you’ll train with TRX straps for a fast and effective full-body workout. Using only your bodyweight, you’ll build strength, stability, and a strong core. The exercises are challenging, versatile, and suitable for all fitness levels. With professional guidance, you’ll push your heart rate up, feel your muscles burn, and get results quickly. The perfect way to get fit—efficiently and safely.